Therapeutic Massage

Therapeutic massage is the gentle manipulation of muscle tissue by pressure from the hands fingers and forearms; stimulating both the mind and body.

Therapeutic massage is a style of massage that improves blood flow, chronic tension, the relief of strain and pain or anxiety, improving mental and physical fatigue, fluid retention and increasing flexibility in the joints.

The most beneficial part of therapeutic massage is it has an uplifting effect to your life. It is enjoyable and promotes a good attitude to life.

Therapeutic massage and bodywork therapy has providing relief to people for thousands of years. In fact, there are records from as much as 3000 years in the past in ancient China. And reportedly, therapeutic message was practiced even by the Egyptians, Persians and the Hindus. The Greek physician Hippocrates also preached the practice of friction and rubbing to cure circulatory and joint problems.

The same tradition is continuing even today. Therapeutic massage and bodywork in pain management and cure is widely recognized and accepted as an effective remedy for many ailments. Actually, not only the physical ailments, this remedy can rejuvenate the soul of a person and make him feel refreshed, relaxed and rejuvenated. And why not? Medical professionals are accepting that there is a deep relationship between the human mind and body – we are still trying to understand this better. So we see that there is a great deal more to therapeutic massage and bodywork and how it can positively impact us.

So what exactly is therapeutic message and bodywork?

The combination of several techniques aimed at the soft tissues and the muscular structure to bring about relief and for enhanced fitness of the human body can be defined as massage therapy. It is aimed at reducing fatigue and stress too and also to enhance the circulation. Bodywork includes touch therapy at the several pressure points (that are also referred to as trigger points). Emotional and environmental stress that gets build up over time can be wonderfully overcome with such treatment.

However it needs to be kept in mind that there are several techniques of delivering such massage and their purposes are also different. For example, the techniques used to massage a sportsperson would be very different to the one that is administered to someone who is suffering from joint ache. Needless to say, the massage delivered to a busy executive who is just looking for some relaxation would also not be the same. Then there is also the fat reducing massage that opens up the nerve endings that tend to get blocked and reduce the BMR. Deep tissue massage is another one that targets the muscle tissue that is located deeper in the body. This method is effective in reducing chronic pain.

The fact is, there are in excess of 200 therapeutic massage and bodywork techniques and some of them include tapping, vibration, kneading, rocking, compression, friction and applying pressure to the soft tissues and the muscular structure. The force applied would also vary greatly depending on the need of the person to whom the therapy is being administered.

Therapeutic massage and bodywork also includes the use of powder, oils and lotions that is applied. Oils and lotions in particular, are extremely useful as they enter the body and mix with the blood to cause a positive impact. Often this is referred to as aroma therapy (and this has also become extremely popular in recent years).

Thus we see that therapeutic massage and bodywork is really a wonderful thing for many reasons.

Therapeutic massage oil

The verdict is out – therapeutic message has proved to be of immense value in its healing properties. The message not only heals the physical ailments, but it also rejuvenates, refreshes and relaxes a person. The therapeutic message helps in many ways – it heals arthritis and body ache, helps to reduce weight, detoxifies the body, enhances blood flow, relaxes the muscles and the tissues – the message even helps a sportsperson perform better and avoid injury. And in all this, the importance of the therapeutic message oil can never be under estimated.

However it needs to be kept in mind that the term therapeutic massage oil is used in a generic way as there are many kinds of oils with varying properties and their applications are also not the same. What oil is to be used for which message completely depends on the problem the person is facing. For example the oil that is used to message a baby would of course not be the same that is applied to an athlete as their needs are very different. The message oils can also be used to deliver a sensual message for those who prefer such an intimate experience.

Apart from its ability to heal physically, therapeutic massage oils also has a deep impact on the mind. It works as a soothing balm and removes tension and stress that is affecting so many people these days. When the message is administered, the oil enters the body and mixes with the blood and this has a positive impact. It can be safely said that these oils also achieve an internal cleansing – working much like a natural detox system and bringing out the toxins from the human body. Therapeutic message with a specially developed oil can also fight obesity by removing the blocks from the nerve endings and increasing the BMR.

New findings are proving this every day. In fact, even those who practice conventional medicine also agree that therapeutic massage oils have great healing properties, not only on the body, but also on the mind. But the history of these oils go back a long time as centuries earlier in ancient China and India they were using these oils to message people and cure various ailments and the results were positive too. But somewhere down the line the knowledge was lost. It is only in the last few decades that we are beginning to rediscover this and so, the message and the oils are making a comeback.

Therapeutic massage oil and their source

Often these oils are natural products and they are obtained from herbs and plants – particularly from their barks and roots. But in many cases the plant extracts are not enough – it is mixed with milk powders, mud, clay and other natural ingredients to come up with the final product that has the necessary curative properties.

The application of therapeutic massage oil and the message it is used in is also often referred to as aromatherapy. But often the message oil itself will not have a pleasant aroma – but the good news is, its therapeutic value will be high and thus making it important.