The Raynor technique
The Raynor technique
Raynor Massage, belly massage
Most massage does not get to the roots of why we hold tension in our bodies.
Our emotions are what control our stress levels and we hold most of our emotions in our stomach.
The stomach is the most vulnerable area on the body where we hide our emotions. We have ribs to protect our heart, a scull to protect our brain, but the stomach has no hard protection.
We get stomach ulcers from stress and worry and irritable bowel etc. all from what we put in our stomach from food to feelings.
Belly massage is one of the most powerful types of massage to release stress and tension in the body and mind. Areas of the belly can hold tightness that can form into other problems, even disease.
By massaging the tight areas out of the belly, these affected tight spots will bring out some form of emotions from you as you’re are being massaged, or later after the massage while your mind is processing your feelings.
Each person has gone through different life experiences from trauma and abuse to work stress, and stored up emotion can be released out of the belly to free you up from old baggage and also make passing food much easier to process.
When receiving experienced belly massage, emotions can be released in the form a cry, anger, laughter, tingling and shivering.
These emotions that can be released during a massage are perfectly normal and may feel a bit daunting to the unaware. A good therapist will explain all of this to you.
Belly massage is one of the best ways of dealing with baggage.
While this style of massage would benefit everyone, it is not for the faint hearted.
It may take a few sessions to see great results because the mind has to process the stimulation of old emotion so it can leave.
During the past few years, experience has shown me the benefits of belly massage to be one of the best get well natural medicines I have ever encountered. The people I have worked on have had life changing events happen.
When your mind is free of old emotion and tension, it has the freedom to only look forward and you become the best that you can be.