Reflexology

Reflexology is a treatment where the therapist works mostly on your feet. The idea behind reflexology is that there are “acupressure points” in the feet, hands and ears that relate to specific organs and glands in the body.

Massage therapists believe that stimulating those acupressure points promotes good health in that organ via the body’s energetic pathways. (Chi or meridian lines)
When done by a skilled practitioner, reflexology is a very deep and relaxing treatment with benefits that can be reflected throughout the body. (If they’re less trained, you’ll just feel like you’ve had a very long foot rub.)

Reflexology can be a good treatment choice for people who want to keep their clothes on during a massage. It is also a good choice if you are pressed for time and don’t want to get oil on your body or in your hair.Click here for a reflexology foot chart